Avnish Sharma - Run
08:07 AM on Sunday, 22 Jun, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.27 | 7.27/km | 7.55/km | 2.8 | 132.5 bpm |
| Lap 2 | 1 | 6.28 | 6.28/km | 11.88/km | 2 | 145.2 bpm |
| Lap 3 | 1 | 6.58 | 6.58/km | 6.58/km | 6 | 148.5 bpm |
| Lap 4 | 1 | 6.68 | 6.68/km | 6.68/km | 0 | 155.6 bpm |
| Lap 5 | 1 | 6.55 | 6.55/km | 6.55/km | 2.4 | 144.4 bpm |
| Lap 6 | 1 | 7.05 | 7.05/km | 8/km | 10.4 | 147.6 bpm |
| Lap 7 | 1 | 7.25 | 7.25/km | 9.33/km | 3.4 | 155 bpm |
| Lap 8 | 1 | 6.68 | 6.68/km | 7.72/km | 4.2 | 158.9 bpm |
| Lap 9 | 1 | 7.07 | 7.07/km | 9/km | 0 | 159.6 bpm |
| Lap 10 | 1 | 7 | 7/km | 7/km | 6.6 | 173.8 bpm |
| Lap 11 | 0 | 0.13 | 6.72/km | 21.01/km | 0 | 172.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.27 | 7.26/km | 7.54/km | 1 | 132 bpm |
| 1 | 7 | 7/km | 7/km | 3.2 | 174 bpm |
| 0 | 0.13 | 6.87/km | 22.34/km | 0.2 | 173 bpm |
| 1 | 6.28 | 6.28/km | 11.9/km | -5.4 | 145 bpm |
| 1 | 6.58 | 6.59/km | 6.59/km | 3.2 | 148 bpm |
| 1 | 6.68 | 6.69/km | 6.69/km | -3 | 156 bpm |
| 1 | 6.55 | 6.55/km | 6.55/km | -5.6 | 144 bpm |
| 1 | 7.07 | 7.05/km | 8/km | 5.2 | 148 bpm |
| 1 | 7.23 | 7.24/km | 9.34/km | 0.8 | 155 bpm |
| 1 | 6.7 | 6.7/km | 7.73/km | 2 | 159 bpm |
| 1 | 7.07 | 7.07/km | 9.01/km | -4 | 159 bpm |
