Avnish Sharma - Run
07:06 PM on Tuesday, 10 Jun, 2025
50 mins Easy Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 6.97/km | 6.97/km | 0 | 128.5 bpm |
| Lap 2 | 1 | 6.75 | 6.75/km | 6.75/km | 6.8 | 148.6 bpm |
| Lap 3 | 1 | 6.73 | 6.73/km | 6.73/km | 8.4 | 143.4 bpm |
| Lap 4 | 1 | 6.73 | 6.73/km | 6.73/km | 9.8 | 149.6 bpm |
| Lap 5 | 1 | 6.87 | 6.87/km | 6.87/km | 11 | 151.7 bpm |
| Lap 6 | 0 | 2.87 | 6.72/km | 6.72/km | 1.8 | 149.8 bpm |
| Lap 7 | 1 | 6.7 | 6.7/km | 9.88/km | 8.4 | 145.3 bpm |
| Lap 8 | 1 | 3.28 | 6.51/km | 6.51/km | 7 | 151.5 bpm |
| Lap 9 | 1 | 5 | 7.73/km | 9.3/km | 5 | 163.6 bpm |
| Lap 10 | 0 | 0.13 | 22.79/km | 34.19/km | 0.2 | 176 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.03 | 6.96/km | 6.96/km | -0.8 | 133 bpm |
| 1 | 6.77 | 6.8/km | 6.8/km | -2 | 146 bpm |
| 1 | 6.7 | 6.7/km | 6.7/km | 0 | 147 bpm |
| 1 | 6.85 | 6.82/km | 6.82/km | 0.6 | 151 bpm |
| 1 | 6.85 | 6.85/km | 6.85/km | 0.2 | 151 bpm |
| 1 | 6.7 | 6.73/km | 9.93/km | 2.4 | 145 bpm |
| 1 | 6.95 | 6.92/km | 7.95/km | 0.4 | 152 bpm |
| 0 | 2.4 | 8.26/km | 8.49/km | 1 | 176 bpm |
