| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 4 | 30.15 | 7.35/km | 7.58/km | 51.2 | bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.68 | 7.68/km | 7.68/km | -2.9 | 0 bpm |
| 1 | 7.47 | 7.46/km | 7.46/km | -2.8 | 0 bpm |
| 1 | 7.27 | 7.27/km | 7.27/km | 0.1 | 0 bpm |
| 1 | 6.98 | 6.98/km | 7.75/km | 0.9 | 0 bpm |
| 0 | 0.75 | 7.31/km | 7.31/km | 3.9 | 0 bpm |