| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5.33 | 5.33/km | 5.33/km | 6.6 | 134.5 bpm |
| Lap 2 | 1 | 5.2 | 5.2/km | 9.37/km | 3.4 | 143.2 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 5.35 | 5.34/km | 5.34/km | 1.2 | 135 bpm |
| 1 | 5.22 | 5.22/km | 9.39/km | -2.8 | 143 bpm |
| 0 | 0.05 | 7.94/km | 7.94/km | 0 | 147 bpm |