Avnish Sharma - Run
07:58 PM on Monday, 21 Apr, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.33 | 8.33/km | 8.33/km | 4.8 | 141.7 bpm |
| Lap 2 | 1 | 8.15 | 8.15/km | 8.15/km | 5.8 | 155 bpm |
| Lap 3 | 1 | 8.08 | 8.08/km | 8.08/km | 7.4 | 166 bpm |
| Lap 4 | 1 | 8.05 | 8.05/km | 8.05/km | 11.2 | 170.1 bpm |
| Lap 5 | 1 | 7.93 | 7.93/km | 7.93/km | 11.8 | 145.4 bpm |
| Lap 6 | 0 | 0.08 | 5.24/km | 5.24/km | 0 | 76 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.35 | 8.34/km | 8.34/km | -0.2 | 142 bpm |
| 1 | 8.1 | 8.1/km | 8.15/km | -0.8 | 155 bpm |
| 1 | 8.1 | 8.1/km | 8.1/km | 0.6 | 166 bpm |
| 1 | 8.05 | 8.04/km | 8.04/km | -0.6 | 170 bpm |
| 1 | 7.93 | 7.94/km | 7.94/km | 0 | 146 bpm |
| 0 | 0.1 | 6.76/km | 6.76/km | -2.4 | 74 bpm |
