| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.92 | 7.92/km | 7.92/km | 2 | 142.7 bpm |
| Lap 2 | 1 | 7.53 | 7.53/km | 7.53/km | 6.6 | 150.4 bpm |
| Lap 3 | 1 | 7.28 | 7.28/km | 7.28/km | 3.4 | 138.5 bpm |
| Lap 4 | 1 | 7.23 | 7.23/km | 7.23/km | 9.6 | 143.2 bpm |
| Lap 5 | 1 | 7.15 | 7.15/km | 7.15/km | 4 | 144.2 bpm |
| Lap 6 | 1 | 6.53 | 6.53/km | 6.53/km | 5.8 | 150.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.92 | 7.91/km | 7.91/km | 0.8 | 143 bpm |
| 1 | 7.55 | 7.54/km | 7.54/km | 0.8 | 150 bpm |
| 1 | 7.28 | 7.29/km | 7.29/km | -0.4 | 139 bpm |
| 1 | 7.25 | 7.23/km | 7.23/km | 0 | 143 bpm |
| 1 | 7.15 | 7.15/km | 7.15/km | -4.4 | 144 bpm |
| 1 | 6.53 | 6.54/km | 6.54/km | 0.8 | 151 bpm |
| 0 | 0.08 | 6.94/km | 6.94/km | -0.4 | 145 bpm |