Avnish Sharma - Run
07:17 PM on Monday, 10 Mar, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.72 | 7.72/km | 7.72/km | 2.4 | 138 bpm |
| Lap 2 | 1 | 7.38 | 7.38/km | 7.38/km | 6.8 | 139.8 bpm |
| Lap 3 | 1 | 7.25 | 7.25/km | 7.53/km | 5.8 | 146.8 bpm |
| Lap 4 | 1 | 7.03 | 7.03/km | 7.03/km | 5.6 | 151.4 bpm |
| Lap 5 | 1 | 6.8 | 6.8/km | 6.8/km | 2.6 | 151 bpm |
| Lap 6 | 0 | 0.32 | 6.66/km | 6.66/km | 0 | 147.6 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.72 | 7.72/km | 7.72/km | -1.4 | 138 bpm |
| 1 | 7.4 | 7.39/km | 7.39/km | 0.8 | 140 bpm |
| 1 | 7.25 | 7.25/km | 7.54/km | -2.2 | 147 bpm |
| 1 | 7.05 | 7.04/km | 7.04/km | 1.4 | 151 bpm |
| 1 | 6.82 | 6.81/km | 6.81/km | -0.2 | 151 bpm |
| 0 | 0.32 | 6.94/km | 6.94/km | 0.8 | 149 bpm |
