Avnish Sharma - Run
07:45 AM on Sunday, 2 Mar, 2025
60 mins Easy Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.77 | 7.77/km | 7.77/km | 2.4 | 142.2 bpm |
| Lap 2 | 1 | 7.15 | 7.15/km | 7.15/km | 7.8 | 154.3 bpm |
| Lap 3 | 1 | 7.32 | 7.32/km | 7.32/km | 9.2 | 153.8 bpm |
| Lap 4 | 1 | 7.07 | 7.07/km | 7.07/km | 2.8 | 145.8 bpm |
| Lap 5 | 1 | 7.13 | 7.13/km | 10.9/km | 7.2 | 136.9 bpm |
| Lap 6 | 1 | 7.18 | 7.18/km | 7.18/km | 9.4 | 142.8 bpm |
| Lap 7 | 1 | 7.1 | 7.1/km | 7.1/km | 5.2 | 147.6 bpm |
| Lap 8 | 1 | 7.02 | 7.02/km | 9.93/km | 4 | 146.6 bpm |
| Lap 9 | 0 | 2.33 | 6.71/km | 6.71/km | 6 | 160.2 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.77 | 7.76/km | 7.76/km | -0.4 | 142 bpm |
| 1 | 7.17 | 7.16/km | 7.16/km | 0.2 | 154 bpm |
| 1 | 7.32 | 7.32/km | 7.32/km | -3.8 | 154 bpm |
| 1 | 7.08 | 7.08/km | 7.08/km | 0 | 146 bpm |
| 1 | 7.15 | 7.15/km | 10.91/km | 1 | 137 bpm |
| 1 | 7.18 | 7.17/km | 7.17/km | -2.4 | 143 bpm |
| 1 | 7.1 | 7.12/km | 7.12/km | 2.2 | 148 bpm |
| 1 | 7.02 | 7.02/km | 9.94/km | -5.2 | 146 bpm |
| 0 | 2.35 | 6.76/km | 6.76/km | 5.4 | 160 bpm |
