Avnish Sharma - Ride
08:24 AM on Saturday, 8 Feb, 2025
Morning Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 17.73 | 3.55/km | 3.99/km | 21.4 | 120.7 bpm |
| Lap 2 | 5 | 15.27 | 3.05/km | 3.05/km | 9.6 | 133.7 bpm |
| Lap 3 | 5 | 15.3 | 3.06/km | 3.22/km | 5.8 | 135.5 bpm |
| Lap 4 | 1 | 5.05 | 3.94/km | 4.86/km | 3.6 | 139.5 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 3.72 | 3.68/km | 3.68/km | 2.6 | 110 bpm |
| 1 | 3.12 | 3.12/km | 3.12/km | -3.4 | 121 bpm |
| 1 | 3.13 | 3.14/km | 3.14/km | -1 | 126 bpm |
| 1 | 3.18 | 3.18/km | 3.96/km | 0 | 142 bpm |
| 1 | 3.23 | 3.25/km | 3.25/km | -5.8 | 134 bpm |
| 1 | 2.87 | 2.83/km | 2.83/km | -1.6 | 132 bpm |
| 1 | 2.9 | 2.93/km | 2.93/km | -5.8 | 142 bpm |
| 1 | 3.9 | 3.89/km | 5.05/km | 0.2 | 140 bpm |
| 0 | 1.15 | 4.2/km | 4.2/km | 0.8 | 139 bpm |
| 1 | 4.15 | 4.17/km | 6.4/km | -0.2 | 114 bpm |
| 1 | 3.4 | 3.34/km | 3.34/km | 1.6 | 114 bpm |
| 1 | 3.3 | 3.27/km | 3.27/km | 2.2 | 132 bpm |
| 1 | 3.2 | 3.3/km | 3.3/km | 4.8 | 138 bpm |
| 1 | 3.35 | 3.33/km | 3.33/km | -0.4 | 139 bpm |
| 1 | 2.53 | 2.52/km | 2.52/km | -6 | 137 bpm |
| 1 | 3.33 | 3.27/km | 3.27/km | 5.8 | 137 bpm |
| 1 | 2.93 | 3/km | 3/km | 2.4 | 134 bpm |
